On July 18, 2005, the U.S. Food and Drug Administration(FDA) approved vagus nerve stimulation as a treatment for chronic depression. On August 18th, I was a part of a conference call hosted by the manufacturer of the vagus nerve stimul
WHAT DOES BEING FIT REALLY MEAN?The „INSIDE-OUT” approach to fitness differs from that of conventional wisdom. Most programs work on diet and exercise alone. They give suggestions on what foods to eat through recipes, calo
An ancient Chinese method of pain relief and disease treatment; acupuncturists have used acupuncture effectively over several centuries. Acupuncturists use a treatment where fine, hair-like needle insertion is done over several, specif
The multi-vitamin market is rich with choice. It’s also very confusing. There are mega’s, potents, super all-day’s, vegetarian formulas, geriatric formulas, athlete’s formulas, recipes for men and women and teen
It is common for new WLS patients to ask, „How soon after surgery will I get back to normal?” This is understandable. We’ve spent a lifetime dieting for the short-term – the 30-day diet, the six-week program, th
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Aerobic workouts are an effective way to control your weight, exercise your heart, strengthen your muscles and just make you feel healthier. It can also help you live a longer, healthier life and enhance your well being.Aerobic workou
Brewer’s yeast can help to ease, reduce, or clear your constipation. If you can handle the taste, add it to your juices morning and night.Brewer’s Yeast contains all B vitamins, except B12. It also contains many vitamins,
Mom was right to insist on us eating our vegetables. Sheknew they built health and gave us the minerals we need.Now scientists have found that we can eat foods to helpus both prevent cancer and fight cancer.Take Broccoli sprouts.&h
