Complementary Medicine is the use of natural therapy and medicines to restore and maintain health in addition to conventional medicine. Dating back to 420 B.C., around the time of Hippocrates, complementary medicine is also considered
It took me a long time, 3 years, about 1-million ab-crunches and a few thousand miles on the treadmill before I gave in and decided to have a tummy tuck. After having lost weight with gastric bypass I was left with an apron of loose ab
High Blood Pressure – Exercise – Risk of DeathHere’s the simple truth – if you have high blood pressure then regular exercise will significantly prolong your life.Moderate exercise is a critically important pa
Ciążowe pamiątki – co zachować z okresu ciąży?Ciąża to jeden z najbardziej niezwykłych momentów w życiu. Oczekiwanie, niepewność, troska, ciekawość – wszystko to poprzedza poznanie nowego człowieka, naszego dziecka
Informacja prasowa, 23.04.2018Okres jesienno-zimowy to czas wzmożonych zachorowań na infekcje układu oddechowego. Rodzice często pytają jak wzmacniać odporność dziecka na wiosnę. Jak zatem uchronić dziecko przed przeziębien
Twenty years ago, I did not expect to accomplish what I have in the fitness world. And I surely didn’t dream about writing best-sellingbooks or think my story was worth retelling. However, two things I did now; first by exercisi
Brewer’s yeast can help to ease, reduce, or clear your constipation. If you can handle the taste, add it to your juices morning and night.Brewer’s Yeast contains all B vitamins, except B12. It also contains many vitamins,
What is MEDICAL MASSAGE? Medical Massage is sometimes defined as medically necessary massage, which is usually prescribed by a physician. Medical massage is generally practiced in relation to a specific goal focused on improving health
WHAT DOES BEING FIT REALLY MEAN?The „INSIDE-OUT” approach to fitness differs from that of conventional wisdom. Most programs work on diet and exercise alone. They give suggestions on what foods to eat through recipes, calo
Kiedy boli głowa, idź na spacer.Czasami wydaje się nam, że to taka prosta rada, i że nie zawsze można pozwolić sobie na spacer, jeżeli głowa boli tak bardzo, i jeżeli jeszcze towarzyszą bólowi inne czynniki.Jednak, jeżel
