Just about every one of us struggles with our weight on some sort of level. There are usually two basic factors in weight control. The diet is not proper and not enough exercise is getting done.If you have the capability in your life
Because all of us have been brought up eating junk food, well most of us, it is not easy to change our eating habits. Your eating habits have developed since childhood based on what your mothers or fathers cooked and what your psycholo
On July 18, 2005, the U.S. Food and Drug Administration(FDA) approved vagus nerve stimulation as a treatment for chronic depression. On August 18th, I was a part of a conference call hosted by the manufacturer of the vagus nerve stimul
Fifteen years ago the doctor’s suggested that we eat pasta as a good healthy food. They also thought we would possibly lose some weight by doing so. Now we are eighteen percent fatter. Why?While pasta is not a bad food, we have
If you listen, even for a moment, to the talk in overweight communities you will almost always hear that gastric bypass weight loss surgery is the „easy way out” of Fat Land. People with weak spirits and good insurance get
For years I’ve prided myself on believing that I take a very natural approach to the wellness of me and my family. However, I recently ventured into the aromatherapy market and found out, much to my dismay, that I was wrong.&hell
In the early nineties I had the opportunity to work with some of the most famous movie stars in the world. As a manager and personal trainer for Kathy Smith and her health club, I experienced first hand the secrets to the stars.&hellip
Warszawa, 14 września 2017Poradnik o stabilizacji dla biegaczy, czyli jak unikać urazów i poprawiać swoje wyniki?Bieganie to obecnie jeden z najpopularniejszych sportów. Niestety wraz ze zwiększającą się liczbą biegaczy
INFORMACJA PRASOWAWarszawa, 6 lutego 2020 r.Biofilm w jamie ustnej… o co chodzi? Promienny uśmiech i przyjazne nastawienie otwiera wiele drzwi. Jednak, żeby bez skrępowania szeroko się uśmiechać, powinniśmy na co dzień
Skandynawski sposób na schorowane serca Polaków? • Na choroby układu krążenia umiera ok. 170 000 Polaków rocznie i stanowią one główną przyczynę zgonów w naszym kraju .• Sposobów na utrzymanie serca w dobrej kondycji
