Amongst the various medical problems on a rise, thyroid sure is amongst the top few. Thyroid problems are becoming more common in the present society with every passing day. Major causes of the problem are improper nutrition and lack o
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
My Child is Autistic-and I don’t Know what to Do…Discovering your child has autism may be a distressing ordeal, and unfortunately, time is of the essence. As a parent, you do not have the time to consider why or how this h
Much has been said and written about modern day hair loss treatments but this tends to relate almost exclusively to men. Do these same treatments offer solutions to women suffering from hair loss or is there a completely different cate
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids – leucine, isoleucine and valine
An Allergy is a hypersensitivity to foreign substances which are normally harmless but which produce a violent reaction in the allergy sufferer. Allergies are generally the body’s effort to eliminate something it considers unsuit
Hair loss is widely accepted as a man’s problem and it is quite common to see bald men. However, hair loss in women is just as common, but it is more devastating for the individual when it does happen. The psychological impact of
Are you sick and tired of the confusion about our dietary guideline? Don’t do this, do that, no not this, lose weight this way and on and on. Too much fat, more of this and it goes on and on and on.…
If I were asked, „what is the most difficult thing many people find to do when they start a weight-loss program?”, I would have to say right near the top of the list is this – they don’t drink enough water!&hell
