Domena naszych czasów: skrajne style życia, wspólne problemy zdrowotneSiedząca praca i niewłaściwa dieta, czy może intensywne treningi i brak czasu na regenerację? Te dwa skrajnie różne style życia są charakterystyczne dla
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
I have been counseling people on weight loss, exercise efficiency and nutrition for over twenty years. Every time I go to the gym I observe people, their training tactics and their workout habits. Over the last few years I have noticed
The aim for beginners to weight training must be to lay the foundations for the intensive workouts that their bodies will eventually be subjected to. Obviously successful bodybuilding involves bringing together disparate elements such
INFORMACJA PRASOWAWarszawa, 28 stycznia 2020r. Zeskanuj swój uśmiech – u dentysty!Cyfrowe skanowanie uśmiechu – brzmi nowocześnie, intrygująco, ale… czym dokładnie jest? To najnowocześniejsza metoda analizy stanu naszyc
13.07.2020Menopauza – najczęstsze objawy i sposoby radzenia sobie z nimiMenopauza to naturalny etap w życiu kobiety. W tym czasie pojawiają się jednak dolegliwości, które mogą być na co dzień uciążliwe. Jakich objawów n
These days many people spend a significant part of their day slaving away over a hot computer and as a result, their posture is not what it should be. Bad posture can result in short-term discomfort such as neck stiffness and headaches
One of the most frequently asked questions is do the use of elliptical trainers help me burn calories compared to other cardio machines?With our busy schedules it is completely understandable that you want to get the most results for
If you suffer from Psoriasis, you are not alone. Approximately 2-3% of the United States population suffers from this common skin ailment. That is almost 8 million people! Whether you are newly diagnosed with the condition, or have bee
