Finding simple ways to reduce my waistline is always a personal objective. I am by no means a health expert, and I have not always been too concerned with what I put into my body. But as I get a little older, I fear that if I don’
Informacja prasowa29 maja 2018, WarszawaTenis to najpopularniejszy sport indywidualny na świecie, który przyciąga tłumy przed telewizory, graczy w różnym wieku na korty i… wielomilionowych sponsorów. Choć uważany jest za b
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Informacja prasowaJesień to pora szczególnie trudna dla odporności. Wiatr i deszcz sprawiają, że organizm, zwłaszcza ten dziecięcy, jest bardziej podatny na przemarznięcie. Z kolei brak słońca odpowiedzialny jest za braki wi
I often meet people who say things like, „I’ve been working on mindfulness for over twenty years.”My response is always this: „Oh, you poor thing! Have you tried *playing* with mindfulness? It’s very effe
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Type I diabetes is also known as insulin-dependent diabetes or juvenile diabetes. This form of diabetes is mainly found in children. The primary problem in all forms of diabetes, regardless if it is Type I or Type II is that the glucos
Warszawa, 26 maja 2018 Informacja prasowaSamotne matki z finansami pod kreskąSytuacja ekonomiczna kobiet w Polsce poprawia się z roku na rok. Mimo to rzeczywistość, w której żyją samotne matki jest bardzo trudna – mówi Jol
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
