Years ago when I was a professional bodybuilder, I fell into the mindset that the more I exercised, the less fat I ate, the better I would look and feel. At the time this seemed like the logical thing to do.…
Informacja prasowaWarszawa, 17 czerwca 2018r.Jak radzić sobie z obrzękami nóg w upalne dni będąc w ciąży?Obrzęki w czasie ciąży to nieodłączny problem przyszłych mam, szczególnie latem, kiedy temperatury sięgają 30°
Did you know that the food you eat could be prematurely ageing you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, „w
If you’re still young enough to remember your birthday, you probably also remember the special birthstone assigned to it. But at your age, we bet you don’t really know the SIGNIFICANCE of your birthstone and what power the
Families who dine out with their loved ones who’ve had gastric bypass surgery often complain the patient takes an unusually long time to order food. Rose, whose mother had gastric bypass about eight months ago asked, „What&
I just read this conventional diet tip – and we’ve heard it before – „Burn away fat with ice cold water! Ice cold water is calorie-free and fills you up so you can eat less. Drink ice-cold water and you’ll
PSOlife – konferencja dla chorych na choroby skóry i ŁZSjuż w niedzielę 20 październikaDruga edycja ogólnopolskiego wydarzenia edukacyjnego PSOlife dedykowana jest osobom z chorobami dermatologicznymi takimi jak łuszczyc
The effectiveness of modern hair loss treatments is clear for all to see, but many people simply prefer not to use strong chemicals or non-natural substances.If you fall into this category, does this mean you’ll just have to acc
Achieving Self-control with AutismSelf-discipline is a skill that most autistic children have trouble acquiring. This includes not only inappropriate outbursts, but also habits that can be potentially dangerous, such as being aggressi
There are many different styles of meditation, so which one is right for you?You can choose from:1. A writing meditation – using either the dominant or non-dominant hand2. Focussing on an object such as a candle3. Repeating M
