Antioxidant vitamins perform many important tasks that our bodies benefits from. In recent years, a great deal of research has been done concerning the abilities of the antioxidant vitamins to prevent certain diseases, ranging from can
Ask a few well informed people over the age of fifty: What are they afraid of the most? Four out of five would answer: Sudden death due to heart attack. Heart attack is becoming a common cause of death after the age of fifty.…
HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of leucine, one of the body’s essential amino acids, with small amounts found naturally in catfish, grapefruit and alfalfa.It has become very popular amongst at
Fifteen years ago the doctor’s suggested that we eat pasta as a good healthy food. They also thought we would possibly lose some weight by doing so. Now we are eighteen percent fatter. Why?While pasta is not a bad food, we have
If you’ve been enjoying life after gastric bypass surgery you will know exactly what I’m talking about. That rumbly-tumbly stomach growl that’s more bark than bite. It’s the inactive tummy talking, the lower par
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increas
Informacja prasowaArmia dobrych bakterii na straży odporności naszych dzieci!Coraz częściej słyszymy, że „odporność bierze się z brzucha”. Co to właściwie oznacza? Chodzi o stan naszej mikroflory jelitowej, która wpł
Herbatka chryzantemowy instant prawdopodobnie pomaga cierpiącym na migrenę. Jak się to dzieje? Czy rzeczywiście herbata może łagodzić objawy tej choroby?Preparaty roślinne sporządzone na bazie złocienia maruny, w przeciwień
Nie wysypiasz się. Możesz być chory nawet na rakaWypowiedź: lek. med. Magdalena Piórkowska, internista, ekspert kampanii „Śpij Zdrowo!”.W czasie snu 70 proc. komórek układu odpornościowego ulega regeneracji. Światow
Vitamin B5, also known as pantothenic acid is useful to the body through many ways. It is a member of the nutritionally elite group of eight vitamins collectively known as the Vitamin B complex. This powerful group of vitamins plays a
