Informacja prasowa, 13.06.2018Profilaktyka zdrowotna to wszystkie zachowania i działania, które zapobiegają chorobom oraz umożliwiają wczesne ich wykrycie i leczenie. Stan naszego zdrowia w ponad 50 procentach zależy od stylu ż
My name is Greg Ryan. I am a high profile fitness expert, champion bodybuilder and best selling author. However, I didn’t start out as one. I had to learn through class rooms and experience. There are no better teachers than exer
Have a conversation about gastric bypass surgery with just about anyone and you will hear, „Yeah, I know someone who had that done and within a year they stretched out their stomach and regained all that weight – plus some
Some of you will not like what I have to say, even though it is the truth. And that may be where the problem of American’s health problems lies. No one wants to give you the truth. My responsibility as a high profile fitness expe
Eating and drinking vegetables is necessary for good health and for keeping your skin free from acne. Most people don’t eat enough vegetables and seldom drink their juices. Here is a list of vegetables and their juices that you n
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
One of the biggest mistakes that weight loss failures make is cutting out carbs altogether. An example of this flawed ideology is the Atkins diet. Clinical studies have proven that the low-carb, high fat diet has a negative impact on t
Niechciane boczki: jak można się ich pozbyć?Boczki. Choć brzmią nieco pieszczotliwie, przez nikogo nie są kochane. Nie chodzi tu wyłącznie o względy estetyczne, ale także zdrowotne. Każdy nadmiar tkanki tłuszczowej to S.0.
