If you’re still young enough to remember your birthday, you probably also remember the special birthstone assigned to it. But at your age, we bet you don’t really know the SIGNIFICANCE of your birthstone and what power the
Repetitions are the basic building blocks of any strength or muscle building program but it is something that many lifters take for granted. How often do you see people at the gym speed through their reps, breathe haphazardly or fail t
Informacja prasowaWarszawa, 5 lutego 2018 r.„Ślepota zmierzchowa”, czyli kiedy nasze widzenie szwankuje po zmrokuŚlepota zmierzchowa, potocznie określana „kurzą ślepotą”, objawia się słabszym widzeniem po zmroku. Sch
Back-to-Nature AromatherapyBack-to-nature is a new health initiative by people living in modern society. Aromatherapy, which stems from natural plants, has also became a favourite in modern day living. Ancient medical healers use esse
I feel that it is necessary for women to praise, support, encourage, train and empower other women to be their very best. A noticeable difference between men and women is „men strive to be the best, while women strive to be their
Did you know that the food you eat could be prematurely ageing you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, „w
What is MEDICAL MASSAGE? Medical Massage is sometimes defined as medically necessary massage, which is usually prescribed by a physician. Medical massage is generally practiced in relation to a specific goal focused on improving health
By now, I’m sure you’ve heard of the hair straightening processinvented in Japan that has swept America and made countless women forever grateful to it’s hair-transforming powers. It goes by several different names &
