The real benefits of aerobic exercise are achieved by increasing your heart rate and breathing hard for an extended period of time. During this aerobic activity your body produces more energy and delivers more oxygen to your muscles. Y
If you’re still young enough to remember your birthday, you probably also remember the special birthstone assigned to it. But at your age, we bet you don’t really know the SIGNIFICANCE of your birthstone and what power the
As recently reported in the nationwide news, there has been overwhelming evidence that your local gym is a germ farm. Many different types of bacteria are found on the equipment shared by other fitness enthusiasts.The bacteria come ma
Groźny mit utrudnia leczenie rakaWypowiedź: Marta Ozimek-Kędzior fundacja Rak’n’Roll, Jerzy Giermek onkolog, Katarzyna Boodie, kolorowa „Boska Matka”, która będąc w ciąży dowiedziała się, że ma raka
Vitamins, minerals and other nutrients are essential to the health and functioning of the body and are delivered throughout the body by the blood. There are several vitamins and minerals that directly affect the blood and its ability t
Informacja prasowa 26.02.2018 r. Brak dostępu do leczenia, liczona w latach diagnostyka i setki apeli do przedstawicieli polskiego systemu opieki zdrowotnej – oto rzeczywistość osób z chorobą Fabry’ego w Polsce
Many experts feel that supplementation with growth hormones offers exciting possibilities to adult bodybuilders, especially those aged over thirty. They should not be taken by anyone aged under twenty. In the past growth hormone was av
Getting anxious over Anxiety Depression?A lot of people who are exerting too much of their brain power usually exhaust not only their physical strength when engaging in various multi-tasking activities, they also tend to over extend t
Roses are a romantic gift no matter how they are given. Did you know that back in more romantic times the color or arrangement of a gift of roses held hidden symbolic meanings? They did! The number of roses, how open or closed they wer
Why is staying awake while meditating important? Falling asleep is certainly relaxing, and can be good for you, but to get the full range of benefits from your meditation you need to have your brainwaves in the alpha and theta ranges.&
