Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
On July 18, 2005, the U.S. Food and Drug Administration(FDA) approved vagus nerve stimulation as a treatment for chronic depression. On August 18th, I was a part of a conference call hosted by the manufacturer of the vagus nerve stimul
Facing Depression Head OnAlways feeling under the weather? Always not in the mood to be around others and have a good time? If you’re suffering from prolonged sadness for quite some time now, you should face these bouts of depre
One more study tells the world, that Yoga can help with weight control and weight loss. The latest study was held by the Fred Hutchinson Cancer Research Center in Seattle, Washington.The study involved 15,500 healthy, middle-aged, men
For so many people, myself included, walking away without finishing what I have on my plate can be difficult. To begin with, we were raised to clean up our plate, right? We weren’t allowed to have dessert until all our meat, vege
Informacja prasowaWarszawa, 17 czerwca 2018r.Jak radzić sobie z obrzękami nóg w upalne dni będąc w ciąży?Obrzęki w czasie ciąży to nieodłączny problem przyszłych mam, szczególnie latem, kiedy temperatury sięgają 30°
If you’re still young enough to remember your birthday, you probably also remember the special birthstone assigned to it. But at your age, we bet you don’t really know the SIGNIFICANCE of your birthstone and what power the
Fitness Supplement – what is it?The term „fitness supplement” is familiar to almost everyone nowadays. Fitness supplement is a supplement that is designed to help people who use it to achieve several results that inc
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Do you know that while you work out the muscles are being torn down verses being built up? This sounds illogical doesn’t it? You would think that you are doing the opposite? Well, over time this is true, yet in the short term it
