DIETA DOBRA DLA SERCASerce utrzymuje bez przerwy przepływ 4- 5 litrów krwi przez układ krwionośny. Kurczy sie na dobę 100 tysięcy razy, przepompowywując ok. 10 tysięcy litrów krwi. W ciągu życia człowieka serce kurczy się
LIVE MY LIFESTYLE – To dla Was się zmieniamy!Niepełnosprawność już dawno przestała być kojarzona z osobami, które życie spędzają w domu, mają ograniczony dostęp do świata zewnętrznego czy są wyłączone z aktywnego �
The focus on reducing high blood pressure in today’s society is more so then ever now we now know that living with a high blood pressure can result in having a stroke or a fatal heart attack.High blood pressure is the most commo
Bad Apples on the Family Tree The news that a child in the family is autistic is most often met with a number of reactions. While all family members, even extended, would be supportive in an ideal world, the sad truth is that many are
Weight loss is so consistent and rapid after gastric bypass surgery many patients begin to fear they may become emaciated. They ask, „Will my body know when it’s time to stop losing weight?” Patients fresh out of weig
Becoming familiar with the muscles that make up your body has more benefits than simply allowing you to talk shop with your training partners. The more familiar you are with the muscles you’re working, the better you’ll be
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
For some reason, summer makes people feel entitled to let all of their bad habits and bad hygiene visible to the world. Just because it is hot in many parts of the world during summer, does not mean let all caution and fashion sense go
So you ask, „How do I determine if I am Obese, Overweight or fat?” Usually 20% or more over recommendations on standard weight charts indicates that you fit into the obese category. Obesity refers specifically to having an
Maybe you’ve heard about body dysmorphia – it’s a mental image many victims of anorexia nervosa have that tells them they look fat, even when they are emaciated. Bariatric patients can suffer from body dysmorphia as w
