Młodzi wybierają trening, a starsi – dietę. Jak odchudzają się Polacy?Polacy chcą odchudzać się pod nadzorem specjalisty. Ci starsi częściej decydują się na pomoc dietetyka, a młodsi – trenera personalnego – wynika
The real benefits of aerobic exercise are achieved by increasing your heart rate and breathing hard for an extended period of time. During this aerobic activity your body produces more energy and delivers more oxygen to your muscles. Y
Did you know that the food you eat could be prematurely ageing you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, „w
With so much 'diet advice’ around today it is little wonder if you feel somewhat confused. Whether you are wanting to lose weight, maintain your weight or help your family eat more healthfully….these six, simple ideas will
Pozytywne wibracjeRegeneracja, profilaktyka i terapia dzięki wibracji o odpowiedniej częstotliwości – to najkrótszy opis masażu andullacyjnego. Skuteczność tej technologii, od kilku lat wykorzystywanej m.in. przez profesj
A common claim from gastric bypass detractors is that after surgery patients can never be nutritionally healthy and they must take daily vitamin supplements just to survive.It is a mistaken notion that weight loss surgery patients can
Every bodybuilder and weight trainer will have his or her favorite exercises for each body part. That’s how it should be – as you progress through the various stages of learning you’ll understand what works best for y
Informacja prasowaPoznań, 27 czerwca 2017Suplementacja w diecie sportowcaBiegasz i pływasz amatorsko, a może trenujesz wyczynowo kolarstwo? Niezależnie od tego, na jakim poziomie uprawiasz sport, twój organizm potrzebuje odpowi
Acne is the most common skin complaint in the world. And it is not restricted to teenagers. Adult acne is a common but rarely discussed complaint that is thought to affect around 25% of adult men and up to 50% of adult women at some ti
Do you know anyone who can’t consume milk or milk-based products? The condition is not uncommon and these people are classified as lactose intolerant.Lactose is the main carbohydrate or sugar found in milk, and in varying quanti
