Informacja prasowaWarszawa, 07 listopada 2019Jesienny detoks – jak przygotować się i wytrwać na diecie sokowej?Świeże buraki, tegoroczne jabłka i gruszki, jarmuż…jesienią na straganach mamy bardzo dużo świeżych, sezon
As we get older our skin produces less of the natural oil that helps it retain its moisture. There are many contributing factors that can dry our skin. For example, excessive bathing in hot water, or very dry air can cause your skin to
After WLS we must concentrate on eating nutrient rich food. Nutritionally void foods cannot be part of the regular diet after surgery because they can cause dumping, vomiting and/or weight gain. In addition, the body is taxed by the by
As an employee of famous fitness star Kathy Smith, personal trainer of many movie stars, and best selling author, it came to my attention of a few things that prevented Hollywood types from losing the weight they wanted. Here they are;
The problem with meditation is attachment.We get in the habit of needing our altar, favorite cushion, incense, CD, certain time of day, necessary length of time, or particular style of sitting. If we can’t do it the „right
From its humble beginnings as a part time business for two college students in Utah, ICON Health and Fitness has grown into one of the world’s largest manufacturers of fitness equipment. The company’s credentials are impres
Twenty years ago, I did not expect to accomplish what I have in the fitness world. And I surely didn’t dream about writing best-sellingbooks or think my story was worth retelling. However, two things I did now; first by exercisi
I wish I would’ve looked into vertical platform lifts a long time ago. After 18 years of caring for my sweetheart as a full time home caregiver I’ve learned the hard way about backaches, leg and knee problems with a touch o
Warszawa, sierpień 2019Informacja prasowaSłodkie mleko mamyMleko matki to pierwszy i najważniejszy pokarm w życiu niemowlęcia. Zgodnie z zaleceniami Światowej Organizacji Zdrowia, wyłączne karmienie piersią powinno trwać c
Time is valuable and there are a number of successful methods for goal realization. Yoga will cross train your mind and body for maximum potential. Imagine being able to optimize your attitude in one hour, per day, or less. Every day,
