Most Americans do not get enough calcium in their diets; the average daily intake is 500 milligrams shy of the RDI (Recommended Daily Intake) of 1,000 to 1,500 milligrams.Gastric bypass patients are even more unlikely to intake adequa
With the fitness craze that is going on across the world today, the elliptical trainer is becoming very popular more popular in the average household today. In part, because the once expensive elliptical trainer machines have become mo
Health professionals around the nation are urging people to decrease their intake of refined sugars to help combat rising health conditions such as obesity, diabetes, cardiovascular diseases, and certain cancers. The USDA recommends fo
If you’re still young enough to remember your birthday, you probably also remember the special birthstone assigned to it. But at your age, we bet you don’t really know the SIGNIFICANCE of your birthstone and what power the
Rusza akcja „Zmieniajmy na dobre” – Fundacja K.I.D.S. prezentuje interaktywny film ukazujący świat dziecięcych szpitaliFundacja K.I.D.S., czyli Klub Innowatorów Dziecięcych Szpitali, startuje ze świąteczną akcją Zmi
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Repetitions are the basic building blocks of any strength or muscle building program but it is something that many lifters take for granted. How often do you see people at the gym speed through their reps, breathe haphazardly or fail t
The recent development of improved hair transplant techniques ensures that patients can now benefit from pain-free surgery.Unlike the older techniques that could be painful and cause unsightly scarring, the Woods Technique of Follicul
Informacja prasowaWarszawa, 10.01.2020 r.Jak wytrwać w noworocznych postanowieniach? Dołącz do wyzwania Cardio Bunny Challenge!Początek roku to bardzo dobry czas na zmiany. Jednym z najczęściej wymienianych postanowień noworo