What sank the „Unsinkable Ship” the Titanic was not the tip of the iceberg, but thelurking 90% percent of the iceberg hidden under the surface. In the movie you seethe captain steer the ship clear of the block of ice on t
Have you ever thought, „I just can not seem to get motivated anymore to workout. I just don’t understand why I have not lost a pound in two months. My bench press is going down and not up, how can this be?”…
Disability InsuranceWe all know how important typical health insurance is, but did you know that disability insurance is just as important? In the event that you are hurt on the job, and cannot work, disability insurance will give you
The first rule for successful weight loss and weight maintenance after Weight Loss Surgery (WLS) is Protein First – that means eating protein for three daily meals, and protein must be 50 percent of food intake. Some bariatric ce
Most Americans do not get enough calcium in their diets; the average daily intake is 500 milligrams shy of the RDI (Recommended Daily Intake) of 1,000 to 1,500 milligrams.Gastric bypass patients are even more unlikely to intake adequa
Is Olive Oil one of Nature’s seven original wonders?According to several resources, Olive oil IS nature’s wonder drug. Olive oil is composed of and up to 30mg of Vitamin E, contains Provitamin A (carotene), has up to 83% M
Warszawa, 18 września 2020Informacja prasowaZmiany klimatu a zdrowieJak wynika z szacunków Światowej Organizacji Zdrowia, zmiany klimatu powodują obecnie bezpośrednio ponad 140 tysięcy zgonów rocznie przede wszystkim w Afryce
I often meet people who say things like, „I’ve been working on mindfulness for over twenty years.”My response is always this: „Oh, you poor thing! Have you tried *playing* with mindfulness? It’s very effe
Warszawa, 19 października 2017 Rozstępy – nieestetyczny problem nastolatek, kobiet w ciąży i nie tylkoZaburzenia gospodarki hormonalnej, częste zmiany diet, szybki przyrost wagi oraz nieregularne kontrolowanie stanu kondycji s
Tribulus terrestris is a herb that comes from a plant found in Asia. It has been used in the past by many cultures for the treatment of liver, kidney and cardiovascular diseases. It has also been used as a diuretic and to treat inferti
