Did you know that the food you eat could be prematurely ageing you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, „w
Warszawa, 22 czerwca 2018Informacja prasowa„Probiotyk – wybieram świadomie”Probiotyki? Tak – biorę, ale nie wiem coCzy wszystkie probiotyki są skuteczne? Dlaczego należy zwracać uwagę na skład preparatu? Co to znaczy
If you’re still young enough to remember your birthday, you probably also remember the special birthstone assigned to it. But at your age, we bet you don’t really know the SIGNIFICANCE of your birthstone and what power the
Hello friends,Welcome once again to your regular healthy living bulletin. This week I want to talk about carbohydrates. While I am working in class and with my clients, I find that there is still a lot of confusion about Carbohydrates
To continue with our overview of the physical component of self mastery, it goes without saying that walking is a valuable aerobic exercise – but you have options. You can use a bicycle for nice days, or use indoor aerobic exerci
INFORMACJA PRASOWABolesławiec, 28 lipca 2017 r.Twarde lądowanie – jak poradzić sobie z kontuzją kolana?Zdrowe stawy, silne mięśnie i prosty kręgosłup? W dzisiejszych czasach niełatwo zadbać o te aspekty naszego zdrowia.
Taking Manic Depression SeriouslyManic depression or Bipolar depression is actually considered as one of the worst type of depression that people usually suffer from.Characterized by sudden and extreme changes in their mood, Manic de
After WLS we must concentrate on eating nutrient rich food. Nutritionally void foods cannot be part of the regular diet after surgery because they can cause dumping, vomiting and/or weight gain. In addition, the body is taxed by the by
Zdrowe menu dzieci – Biała bułeczka czy grahamka? Czyli co dobrego drzemie w pełnym ziarnie i czy białe pieczywo naprawdę jest takie złe? Przeprowadzone w 2010-2011 r. badania dotyczące żywienia dzieci w wieku 1-3 w Pol
Have a conversation about gastric bypass surgery with just about anyone and you will hear, „Yeah, I know someone who had that done and within a year they stretched out their stomach and regained all that weight – plus some
