Everywhere we look in the western world we are inundated with pictures, images, icons and inferences of the 'perfect’ female shape! The truth is that many of these images are altered or enhanced in some way and do not depict the
Kosmetyki jutra – stwórz swój idealny kremWybranie kremu do twarzy, który będzie dopasowany do potrzeb Twojej skóry nigdy nie było zadaniem łatwym. Pomimo wielu dostępnych marek i ogromnego wyboru jaki dają drogerie, krem k
Do you ever feel like you are working out so hard and nothing seems to happen? You just can’t seem to lose that last few pounds, increase your benchpress or tighten up those triceps. Why?Why do doctors only recommend that you ta
Firstly, a Yoga student, who has such a serious ailment, should get their doctor’s permission before starting to practice Yoga with a teacher. If possible, get a doctor’s referral to a particular Yoga teacher, who is more k
Warszawa, 26.02.2019Dzień Dawcy Szpikuw Centrum Okulistycznym Świat OkaJuż w sobotę, 9 marca w Centrum Okulistycznym Świat Oka przy ul. Merliniego 9 w Warszawie kolejny raz odbędzie się akcja rejestracji potencjalnych dawców
17.09.2020Za tydzień rusza projekt pilotażowy „Kobieca infolinia – Gedeon Richter i Fundacja Edukacji Społecznej w trosce o zdrowie kobiet”Już 24 września wystartuje bezpłatna infolinia dla pełnoletnich kobiet, które zn
How many of us are not confident about how we handle life’s situations? Truth is you may be confident in some area of your life but not others.I grew up a very shy person and was not comfortable going out of my comfort zone.&hel
What is Shiatsu? Shiatsu, literally means: Shi = 'finger,’ Atsu = 'pressure.’ By definition, Shiatsu translates into 'finger pressure.’ Recognized by Japanese law in 1955, and in the text book, 'Theory and Practice of
So you ask, „How do I determine if I am Obese, Overweight or fat?” Usually 20% or more over recommendations on standard weight charts indicates that you fit into the obese category. Obesity refers specifically to having an
In the early nineties I had the opportunity to work with some of the most famous movie stars in the world. As a manager and personal trainer for Kathy Smith and her health club, I experienced first hand the secrets to the stars.&hellip
