Mineral nutritionSearching for mineral nutrition information is much easier today than ever before. I remember when we’d have to search manuals, books and do it at the library and also searching the encyclopedia. Thanks to Senat
Just one more day I can do this, I told myself in the beginning. When I awoke the next morning, I said it again, „Just one more day I can do this.” I knew in my heart that if I kept a one day at a time attitude something ha
Sometime, during the phase of rapid weight loss after gastric bypass surgery, many patients may find their weight loss is stalled. Talk about discouraging. The daily ritual of weighing and celebrating another pound gone has turned into
As I become acquainted with many of our LivingAfterWLS.com community members I’m finding that old snacking habits have crept back in to our lives. In my third year post-op I returned to the miserable habit of snacking and snackin
I realized the critical importance of the role of career mom when I had my kids and had to work at home at the same time. Not only are career moms assuming the roles of being mom, they are also taking on the role of being a woman, a wi
The main shoulder muscles that concern bodybuilders are the deltoids and although they work closely with the arms and chest muscles, it is possible to isolate the delts in a training session. Unlike other body parts though, the shoulde
There are so many hair growth treatments on the market that you have many to choose from if you are starting to see that you are losing your hair. Some people swear by certain treatments while others do not find them any good.…
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
