If you listen, even for a moment, to the talk in overweight communities you will almost always hear that gastric bypass weight loss surgery is the „easy way out” of Fat Land. People with weak spirits and good insurance get
There are many brands and styles of home gyms available to you. While there may be some brands that provide equal quality and styling to the top brand names, here are some brief reviews of the better-known home gyms that will assist yo
At this point, let’s break down the major components of a typical Hatha Yoga session, and see how each one will enable you to reach your goals. There are nine main styles of Yoga in India, but most of the popular styles, outside
The words I read made me furious. There it was, in black and white, the story of a fussy baby who was spoon fed ice cream to keep her quiet. I was reading a baby book and that baby was me!…
We have all set them, and we will revisit them again around January 1st. For some reason each year we feel it will be different this time around – only to forget the new gym membership, new clothes and new found inspiration about
Some find the term, „monkey mind”, upsetting, derogatory, and insulting. This is a shame, as the point is lost, the ego is involved, and a natural human defense goes up. After all, we are supposed to be the „king of t
Recently a woman went public in her online diet community with her decision for gastric bypass surgery. She was asking for fellowship and support from fellow dieters. What she received was a public cyber-stoning from hostile opinionate
If you’re still young enough to remember your birthday, you probably also remember the special birthstone assigned to it. But at your age, we bet you don’t really know the SIGNIFICANCE of your birthstone and what power the
What is Alzheimer?The gray-haired old lady cannot wait to leave the building to search for her dad. Unless watched, she will walk the streets in an effort to locate her father, who died 30 years ago. Yes, she is afflicted with Alzheim
