Cukier. Największy wróg jelit.Autor: Adam Adamski – Mistrz Polski w kulturystyce. Twórca jednego z pierwszych cateringów dietetycznych w Polsce – Fit Malina.Na każdym kroku słyszymy, że cukier jest zły. Nie ma chy
Niechciane boczki: jak można się ich pozbyć?Boczki. Choć brzmią nieco pieszczotliwie, przez nikogo nie są kochane. Nie chodzi tu wyłącznie o względy estetyczne, ale także zdrowotne. Każdy nadmiar tkanki tłuszczowej to S.0.
Smooth Transitions: School to WorkOne of the most major transitions in any person’s life is that from school to work. In high school or college, many people lead a protected life and are still helped financially and otherwise by
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
The body automatically functions, and we automatically take it for granted! We expect our body to keep going and not complain, however much we abuse it. But it does complain, with headaches, backache, indigestion, colds, skin rashes: j
Informacja prasowa Wrocław, 28 lutego 2020 r.Akcjonariusze Nestmedic poparli emisję do nowego inwestoraNadzwyczajne Walne Zgromadzenie spółki Nestmedic wyraziło zgodę na emisję ponad 330 tys. akcji serii J, po cenie 1,50 zł
If the American culture and diet could be symbolized in two words, they might be „fast food.” In the last sixty years or so, the American diet has increasingly relied upon convenient solutions that will feed a family in les
The benefits of aerobic exercise are well documented. Aerobic exercise is defined as any number of activities that use the large muscle groups and force the heart and lungs to work harder than while at rest. There are two basic types o
After weight loss surgery it is important to include as many healthy foods in our diet as possible while still respecting the the restrictive nature gastric bypass system. One of the foods that many patients report having a high tolera
