Jak dbać o oczy w wieku dojrzałym?Pogorszenie jakości widzenia wśród osób dojrzałych to powszechny problem. Przywykliśmy przyjmować go jako nieuniknioną konsekwencję upływu czasu i sporo w tym racji – wraz z wiekiem
Olej z nasion czarnuszki siewnej, stosowany na świecie od tysięcy lat, zdobywa obecnie popularność w naszym kraju. Cenionym źródłem tej rośliny są czyste tereny Maroka. Ma korzystny wpływ na układ krążenia, odpornościowy,
If you’re like many new moms, your sex life may have undergone somechanges since the birth of your baby, especially if this is your first child.Sleepless nights, the added responsibilities, as well as hormonaladjustments can a
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Many gastric bypass patients report frequent spells of dizziness. In general they are using the word dizzy to describe everything from feeling faint or lightheaded to feeling weak or unsteady.Research indicates a state of chemical imb
Not many years ago the liquid vitamin supplement was unheard of. I remember the advent of the pills years ago and later on the capsule. With constant competition for market share a new and improved product the liquid vitamin supplement
Eating three square meals a day has been the standard for as long as anyone can remember. The dieting world and eating habit recommendations are changing slightly in recent years. The big changes come in the portions at mealtime and th
Zapytaj stomatologa – Parodontoza – choroba starszych osób? NIE! Uwaga na podstępną chorobę przyzębia, która rozwija się bez objawów i atakuje znienacka!Dowiedz się skąd się bierze parodontoza, jakie są jej obj
The real benefits of aerobic exercise are achieved by increasing your heart rate and breathing hard for an extended period of time. During this aerobic activity your body produces more energy and delivers more oxygen to your muscles. Y
The weight loss industry is a multi-billion dollar industry filled with meal plans that provide very low calorie levels. This is the magic bullet because if you follow these meal plans closely you will absolutely lose weight. You’
