To keep your jewelry sparkling you’ve got to take care of it! Cleaning your jewelry is an important part of its care.No matter how careful you are with your jewelry daily life will take its toll on it – grime and dirt, hai
Do you remember nodding your head with understanding during your pre/post WLS seminar when the speaker said, „Gastric bypass is only a tool, the rest is up to you.” I nodded my head to the nurse dietician as she spoke to th
Shopping for plus size prom dresses does not have to be a harrowing experience. Young girls all want to look their best for the prom, the most important event of their high school years and being a bit overweight does not have to be em
Twenty years ago, I did not expect to accomplish what I have in the fitness world. And I surely didn’t dream about writing best-sellingbooks or think my story was worth retelling. However, two things I did now; first by exercisi
WARSZAWA, 06.10.2020 r.Fakty i mity o budowaniu odpornościZazwyczaj dopiero jesienna aura za oknem przypomina o konieczności wzmacniania odporności, a przecież jest ona ważna przez cały rok. Niemniej każdy moment jest dobry do
Everyone knows that introducing healthier foods into their diet is a good idea. Fruits and vegetables are really what they are talking about. Of course, there are probably lots of foods that can be eliminated to have a healthier body.
The 90’s gave birth to a wave of organic consumerism, and with good cause. Organic agriculture by definition is a more sustainable, environmentally friendly practice than conventional agriculture. Consumers are attracted to the p
11/17/20Sportowy lockdown, czyli jak dbać o zdrowie i kondycję w nowej normalności?Pandemia Covid-19 w Polsce po raz kolejny wpłynęła na działalność branży fitness. Jednak kluby i siłownie, mimo poważnych ograniczeń, szy
Nowoczesna ortopedia z komórkami macierzystymiKomórki macierzyste z tkanki tłuszczowej mogą różnicować się w chrząstki i kości, dzięki czemu są wykorzystywane w nowoczesnej ortopedii. Podane do chorego stawu, regenerują i