IT ALL STARTED ON A TYPICAL NOVEMBER MORNING back in nineteen eighty seven.Life was changing for me quickly; I just didn’t realize it at the time. I had been successful in some bodybuilding contests as a teenager, but that was r
INFORMACJA PRASOWAWarszawa, 23 września 2020 r. Miękka, przyjemna w dotyku pościel, wygodny materac i poduszka. Nareszcie czas na relaks. Gdy zbliża się noc, marzymy, by położyć w łóżku i zapaść w błogi, spokojny i rege
Fat has had a lot of bad press and for many people, just a mention of the word can evoke misery. You can try to lose it, try to hide it, try to avoid it, but your body still needs it!…
I realized the critical importance of the role of career mom when I had my kids and had to work at home at the same time. Not only are career moms assuming the roles of being mom, they are also taking on the role of being a woman, a wi
Cukier. Największy wróg jelit.Autor: Adam Adamski – Mistrz Polski w kulturystyce. Twórca jednego z pierwszych cateringów dietetycznych w Polsce – Fit Malina.Na każdym kroku słyszymy, że cukier jest zły. Nie ma chy
Warszawa, 30 maja 2019 r.Jak urządzić pokój dla dziecka z alergią?Pokój małego alergika powinien być miejscem radosnych zabaw, ale przede wszystkim oazą bezpieczeństwa. W walce z alergiami trzeba więc zadbać o przyjazne dz
There is very little in this life that comes without risk, and the dangers of plastic surgery are a prime example of this. Most of us have been reminded by elderly relatives that our lives could be cut short any day simply by crossing
Is Olive Oil one of Nature’s seven original wonders?According to several resources, Olive oil IS nature’s wonder drug. Olive oil is composed of and up to 30mg of Vitamin E, contains Provitamin A (carotene), has up to 83% M
Women avoid weight training as much as men love it. The reason women are reluctant to work out with weights is only because they feel they might end up looking like female body builders. But before jumping onto any conclusions, conside
Warszawa, 21 lutego 2018 r.INFORMACJA PRASOWAŚwiatowy Dzień Chorób Rzadkich – #ShowYourRare28 lutego 2018 r. po raz ósmy odbędzie się Dzień Chorób Rzadkich. To święto prawie 3 milionów Polaków, którzy od dekady ni
