Most bodybuilders would agree that supplementing with whey protein is an important element in achieving serious muscle gains. This article will examine the facts relating to whey protein as a supplement and help you decide whether you
Åšniadanie zjedz jak król! – Psychodietetyczka, technolog żywienia i terapeutka tradycyjnej medycyny chiÅ„skiej wyjaÅ›niajÄ…, dlaczego Å›niadanie jest ważne. 24 kwietnia Europejczycy obchodzÄ… DzieÅ„ Åšniadania, w […]
In the early nineties doctors were beginning to see the growing trend in American's waistlines. So for a very short period of time they came out on the offense by promoting better foods to eat. An easy one was endorsing pasta meals. Wh
A reader recently wrote to ask why I don't include my weight statistics in my signature line. A great observation and excellent question.Typically in on-line weight loss communities a signature is written with starting weight/current w
Healthcare for Long-term Patients: Is this Insurance Right for You?Long-term care insurance is not right for everyone. For a small percentage of the population this coverage is an affordable and worthwhile type of insurance. Determin
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Weight training has a lot to say for itself and should be adopted as a part of one's daily life, at home and while working around the house. Weight bearing exercises not only retain muscular strength but also delay the loss of muscle m
If the American culture and diet could be symbolized in two words, they might be "fast food." In the last sixty years or so, the American diet has increasingly relied upon convenient solutions that will feed a family in less than twent
NiezwykÅ‚e wÅ‚aÅ›ciwoÅ›ci zdrowotne czarnego bzu Czarny bez już od pokoleÅ„ jest znany ze swoich prozdrowotnych wÅ‚aÅ›ciwoÅ›ci. Jego szerokie spektrum dziaÅ‚ania, czyni z niego doskonaÅ‚y element […]
With weight loss comes a lot of dedication and change of lifestyle. We can start with exercise, which is vital to all weight loss programs. A healthy body is the result of proper nutrition combined with a regular pattern of physical ex