Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
When I was 12, one of my best friends was a square dancer. Twice a week, her family would pile into the Country Squire station wagon and head to the Grange Hall, where they’d gather with their square dancing club for an evening o
Busting the Autism StereotypesAs with anyone with a physical or mental disorder, autistic people deal with a wide range of reactions from others, from full support to uncaring ignorance. Unfortunately, even those who support autistic
17.09.2020Za tydzień rusza projekt pilotażowy „Kobieca infolinia – Gedeon Richter i Fundacja Edukacji Społecznej w trosce o zdrowie kobiet”Już 24 września wystartuje bezpłatna infolinia dla pełnoletnich kobiet, które zn
Cykl: Zapytaj stomatologa – Wizyta u stomatologa podczas pandemii koronawirusa – konieczna czy niebezpieczna? 6 sie. 2020Trwająca w Polsce i na świecie pandemia koronawirusa sprawiła, że wiele gabinetów stomatologicz
The words I read made me furious. There it was, in black and white, the story of a fussy baby who was spoon fed ice cream to keep her quiet. I was reading a baby book and that baby was me!…
Zapytaj stomatologa Jaka szczoteczka jest najlepsza – tradycyjna, elektryczna czy soniczna? Dowiedz się jaką szczoteczkę wybrać, aby skutecznie zadbać o zdrowie i wygląd swoich zębów.Piękne, czyste i zdrowe zęby – k
You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maxi
Alopecia areata is a condition that is typified by patchy hair loss over the scalp or body. It comes in several forms ranging from a single patch to total body hair loss (alopecia universalis). Its cause may be difficult to diagnose bu
