Taoist PhilosophyTounderstand the purpose of the form it is important to understand its basis androots.The origins of Tai Chi go back over 5,000 years and are basedin Taoist philosophy developed and refined by the great Taoist thin
Polski projekt „IT for SHE” najlepszym dziaÅ‚aniem w Europie dla kobiet08-12-2017 | 13:37 | WarszawaWczoraj w Brukseli Mariya Gabriel, komisarz UE ds. gospodarki i spoÅ‚eczeÅ„stwa cyfrowego wrÄ™czyÅ‚a nagrody European Dig
Dieters dread the plateau. You’re on a roll, losing weight steadily and happily for weeks. Your confidence is high and your goal is in sight. Then suddenly your scale freezes. No matter how hard you try, those extra pounds just r
Zanim dopadnie nas przeziębienieWiosna, nawet jeśli następuje po zimie, której nie było, niesie ze sobą szereg męczących dla naszego organizmu, zmian. Zbyt szybkie zmiany w środowisku dają efekt w postaci depresji sezonowych
Many patients of gastric bypass report feeling fearful of succeeding at weight loss after a lifetime of failed diet attempts. In most cases, the fear of success subsides as a patient reaches goal weight and becomes comfortable in their
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Mindfulness is all about paying attention. It’s amazing what can be accomplished when mindfulness is applied to systems that need all the attention they can get. If there’s an industry that needs some CPR and TLC, it’
Eating three square meals a day has been the standard for as long as anyone can remember. The dieting world and eating habit recommendations are changing slightly in recent years. The big changes come in the portions at mealtime and th
