In my pre-surgical consultation for gastric bypass weight loss surgery I remember asking my surgeon „will I lose my breasts?” He assured me, yes indeed, I would lose my breasts. Nine months and 100 pounds later they were go
Have you ever wondered where destiny would lead you? Have you ever pondered whether the road you are taking would lead to fulfillment and happiness? Unlike so many of my friends and family, I have always had the sure knowledge of what
Meditation is an age old healing and stress relieving modality practiced throughout the world, in virtually all cultures and all religions, although it may go by different names – prayer, visualization, relaxation techniques, and
The following are questions that Yoga teachers still need to answer, despite overwhelming evidence that Yoga is „the mother of all health maintenance systems.” Mainstream thought is finally catching up, with the progress Yo
Informacja prasowa, 13.06.2018Profilaktyka zdrowotna to wszystkie zachowania i działania, które zapobiegają chorobom oraz umożliwiają wczesne ich wykrycie i leczenie. Stan naszego zdrowia w ponad 50 procentach zależy od stylu ż
INFORMACJA PRASOWAWarszawa, 15 listopada 2019 r.Fakty i mity nt. szczepień przeciw grypieJesień to okres, w którym jak bumerang powraca temat szczepień przeciw grypie. W gąszczu informacji trudno wyłuskać te rzetelne, a mnogo
WARSZAWA, 11.12.2019 r.Czy kolor ma znaczenie? Co kryje się w barwach warzyw i owocówOkrągłe, podłużne, miękkie, twarde, chropowate, gładkie, a przede wszystkim – kolorowe. Owoce i warzywa są niezwykle różnorodne nie tyl
It took me a long time, 3 years, about 1-million ab-crunches and a few thousand miles on the treadmill before I gave in and decided to have a tummy tuck. After having lost weight with gastric bypass I was left with an apron of loose ab
On September 1st, the efficacy and safety of vagus nerve stimulation for depresssion was published in the prestigious peer reviewed journal of Biological Psychiatry.The data from the pivotal clinical trial of vagus nerve stimulation a
Pilates can benefit your overall health and sense of well-being in many ways. I have been doing Pilates for three years and I have seen for myself how challenging, yet effective it is.Recently, I was diagnosed with fibromyalgia, a chr