Repetitions are the basic building blocks of any strength or muscle building program but it is something that many lifters take for granted. How often do you see people at the gym speed through their reps, breathe haphazardly or fail t
Most Americans do not get enough calcium in their diets; the average daily intake is 500 milligrams shy of the RDI (Recommended Daily Intake) of 1,000 to 1,500 milligrams.Gastric bypass patients are even more unlikely to intake adequa
Informacja prasowaWarszawa, 22 grudnia 2020 r.Co jeść zimą, aby wzmocnić naszą odporność?Inspiracje na zimowe dania z warzywami i owocamiZimą, gdy jesteśmy szczególnie narażeni na infekcje, powinniśmy zadbać o naszą o
Food nutrition factsFinding food nutrition facts and dietary nutrition used to be almost impossible because of the mountains of facts scattered all about in libraries and books. Lets face it most of us aren’t going to cuddle up
As an employee of famous fitness star Kathy Smith, personal trainer of many movie stars, and best selling author, it came to my attention of a few things that prevented Hollywood types from losing the weight they wanted. Here they are;
With so much ‚diet advice’ around today it is little wonder if you feel somewhat confused. Whether you are wanting to lose weight, maintain your weight or help your family eat more healthfully….these six, simple ideas will he
Warszawa, 26 maja 2018 Informacja prasowaSamotne matki z finansami pod kreskąSytuacja ekonomiczna kobiet w Polsce poprawia się z roku na rok. Mimo to rzeczywistość, w której żyją samotne matki jest bardzo trudna – mówi Jol
Now you can reduce the pain and inconvenience of testing. Unlike conventional lancing systems, the ACCU-CHEK Multiclix lancet device is the only 1 with a six-lancet drum. That means you can have the least amount of painful testing with
Fitness Supplement – what is it?The term „fitness supplement” is familiar to almost everyone nowadays. Fitness supplement is a supplement that is designed to help people who use it to achieve several results that inc
Informacja prasowaPoznań, 2 sierpnia 2017 r.Upalne dni, piekące stopy – jak sobie radzić?Często w upalne dni nasze stopy uciążliwie pieką. Chcąc uniknąć tego uczucia warto zwracać uwagę na buty, które w tym czasie nos
