Chakra awakening is highly a debatable topic, with two distinctly different schools of thought. The answer could be, „Yes” or „No”, depending upon which school of thought you are trained in.Firstly, let’s
When you hear a doctor or a personal trainer say, „Your body fat is too high, or you are borderline obese, what do you think? Does it matter to you? Does it motivate you to lose weight? Or are the numbers on the scale more import
Walk into any nightclub, and you’re bound to catch a drift of some guy’s cologne. Men today use cologne just as women use makeup or perfume-to enhance their attraction. But did you know that in the early days people used co
With weight loss comes a lot of dedication and change of lifestyle. We can start with exercise, which is vital to all weight loss programs. A healthy body is the result of proper nutrition combined with a regular pattern of physical ex
INFORMACJA PRASOWAWarszawa, 4 marca 2020 r.Operacje laparoskopowe – na czym polega małoinwazyjna chirurgia?Współczesna chirurgia dysponuje dostępem do nowoczesnego sprzętu, co sprawia że operacje stają się bezpieczniejsze,
Informacja prasowaWarszawa, 13 lipca 2018 r.Wakacje nad morzem – z soczewkami czy okularami?Okres wakacyjny dla wielu Polaków kojarzy się z wypoczynkiem nad morzem. Jak powinny zaplanować taki wyjazd osoby z wadą wzroku? Lepie
You may not like what I have to say, even though it is the truth. And that may be where the problem of American’s health problems lies. No one wants to give you the truth. My responsibility as a high profile fitness expert lies n
Food nutrition factsFinding food nutrition facts and dietary nutrition used to be almost impossible because of the mountains of facts scattered all about in libraries and books. Lets face it most of us aren’t going to cuddle up
Debata z okazji Światowego Dnia Chorego na Łuszczycę – 30.10.2020Szanowni Państwo,serdecznie zapraszam na Debatę „Łuszczyca – szanse i wyzwania” organizowaną z okazji Światowego Dnia Chorego na Łuszcz
I have been counseling people on weight loss, exercise efficiency and nutrition for over twenty years. Every time I go to the gym I observe people, their training tactics and their workout habits. Over the last few years I have noticed
