Why is it that the smallest paragraph in diabetes prevention magazines is about exercise? Exercise is probably the only hope for the diabetes crisis. If you have diabetes or some one in your family tree does, beware! You really have on
Whether coming from a close friend, the nightly news or from a letter in the mail, it’s hard to face the truth at times. Hear-ing it can really cut to the core of our be-ings.Today, fitness books are mostly filled with advertise
Informacja prasowa 14 kwietnia 2020ODDECH W CZASACH ZARAZYEpidemia koronawirusa przypomniała nam wszystkim, że zdrowie jest najwyższą wartością. Zrozumieliśmy jak bardzo jest cenne, a jednocześnie kruche. Szukamy spo
Informacja prasowaPoznań, 2 marca 2018 r.Czy wiecie, że cieplejsza zima sprzyja większej zachorowalności? Jest to spowodowane tym, że przy wyższych temperaturach chętniej rezygnujemy z czapki czy szalika. Ubieramy się lżej,
Informacja prasowaWarszawa, 14 lutego 2018 r.Każdy z nas może zachorować na otyłośćCoraz większa liczba osób zmaga się z nieprawidłową masą ciała. Jak pokazują badania ponad 1/3 Polaków boryka się z nadwagą, a 17% c
Many patients of gastric bypass report feeling fearful of succeeding at weight loss after a lifetime of failed diet attempts. In most cases, the fear of success subsides as a patient reaches goal weight and becomes comfortable in their
Every bodybuilder and weight trainer will have his or her favorite exercises for each body part. That’s how it should be – as you progress through the various stages of learning you’ll understand what works best for y
Not many years ago the liquid vitamin supplement was unheard of. I remember the advent of the pills years ago and later on the capsule. With constant competition for market share a new and improved product the liquid vitamin supplement
I just read this conventional diet tip – and we’ve heard it before – „Burn away fat with ice cold water! Ice cold water is calorie-free and fills you up so you can eat less. Drink ice-cold water and you’ll
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
