There is very little in this life that comes without risk, and the dangers of plastic surgery are a prime example of this. Most of us have been reminded by elderly relatives that our lives could be cut short any day simply by crossing
By now, I’m sure you’ve heard of the hair straightening processinvented in Japan that has swept America and made countless women forever grateful to it’s hair-transforming powers. It goes by several different names &
You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maxi
If you notice your hair thinning, this might not be any immediate cause for alarm. There can be any number of reasons why this is happening. It is impossible to come up with a simple explanation for hair thinning because everyone has d
Years ago when I was a professional bodybuilder, I fell into the mindset that the more I exercised, the less fat I ate, the better I would look and feel. At the time this seemed like the logical thing to do.…
The weight loss industry is a multi-billion dollar industry filled with meal plans that provide very low calorie levels. This is the magic bullet because if you follow these meal plans closely you will absolutely lose weight. You’
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Esoteric vibrational remedies are really hot right now, especally in Hollywood — the next step beyond aromatherapy. I Natural Health magazine says that even Julia Roberts is spraying herself with a Petaltone product to „cle
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
For years I’ve prided myself on believing that I take a very natural approach to the wellness of me and my family. However, I recently ventured into the aromatherapy market and found out, much to my dismay, that I was wrong.&hell