Just one more day I can do this, I told myself in the beginning. When I awoke the next morning, I said it again, "Just one more day I can do this." I knew in my heart that if I kept a one day at a time attitude something had to happen
Not many years ago the liquid vitamin supplement was unheard of. I remember the advent of the pills years ago and later on the capsule. With constant competition for market share a new and improved product the liquid vitamin supplement
If you have read my article called Exercise: Essential, then you can skip down to the next section, called How to do Interval Training. Read on if you need a reminder of the basic principles of exercise for weight loss. Skip to the bo
As a weight loss coach I speak will people regularly about their view and beliefs surrounding food and nutrition. It probably won't come as a surprise to hear there is a great deal of confusion around nutrition. In fact, many people re
Oksytocyna – najważniejszy hormon w ciąży Oksytocyna inaczej nazywana jest hormonem szczęścia, ponieważ to ona odpowiada za stan euforii i zakochania. To dzięki niej czujemy […]
Nie szukaj wymówek. Dbanie o siebie jest prostsze, niż myślisz Autor: Adam Adamski – sportowiec i założyciel cateringu Fit Malina Znalezienie wymówek zwłaszcza w dobie […]
ZMA is a scientifically designed anabolic mineral formula containing zinc monomethionine aspartate, magnesium aspartate and vitamin B-6. Studies have shown that it has a clinical effect on testosterone levels when taken in a combinatio
It took me a long time, 3 years, about 1-million ab-crunches and a few thousand miles on the treadmill before I gave in and decided to have a tummy tuck. After having lost weight with gastric bypass I was left with an apron of loose ab
The Power of Music - Musical Therapy to Treat AutismMusical therapy is a relatively new treatment method for autism patients, but one that should not be overlooking when discussing options. Patients who receive musical therapy ofte
INFORMACJA PRASOWA Warszawa, 25 października 2019 r. Cyfrowa stomatologia – zaprojektuj swój wymarzony uśmiech Wyobraźmy sobie sytuację, że chcemy zmienić wygląd naszych zębów – zdecydować […]
