As an employee of famous fitness star Kathy Smith, personal trainer of many movie stars, and best selling author, it came to my attention of a few things that prevented Hollywood types from losing the weight they wanted. Here they are;
The next large component of self-mastery is mental health, and this is much trickier than physical health, due to many pitfalls that affect the mind along the way. The list of reasons why people fall prey to mental illness is so long;
Recently a woman went public in her online diet community with her decision for gastric bypass surgery. She was asking for fellowship and support from fellow dieters. What she received was a public cyber-stoning from hostile opinionate
Potrzebujesz wsparcia? Skorzystaj z bezpłatnych rozmów z psychoterapeutąOd 24 września działa bezpłatna infolinia wsparcia dla pełnoletnich kobiet, które znajdują się w trudnym życiowo momencie i potrzebują rozmowy ze spec
Unfortunately during menopause, the explosive symptom of dizziness is all too common. You know the feeling – a spinning sensation inside your head ripping down through the rest of your body making it impossible to be at peace. Or
INFORMACJA PRASOWAWarszawa, 9 listopada 2017 r. Szukasz informacji o chorobie Gauchera? – powstała nowa strona internetowaMa powszechne objawy, jednak jej rozpoznanie może trwać nawet 10 lat. Mimo że, choroba Gauchera jest
Warszawa, 08.10.2020niedziela 10 października to Światowy Dzień Zdrowia PsychicznegoPowiedz #bomisiechce z paraolimpijczykiem Wojciechem Makowskim. Jest tyle powodów, by działaćJuż w najbliższą sobotę obchodzimy Światow
Food writer Linda Dannenberg reports that when she first prepared blueberry-laced hamburgers for her husband and son, there was some trepidation. But the verdict was „overwhelmingly positive,” she says.Her quick-to-make bl
The first scientific study of hoodia was really sparked by chance, as is often the case in scientific „discoveries”. What started it all was not, in fact, an exclusive study into the hoodia gordonii, a succulent that looks
