Słonie jedzą na stojąco!Tę maksymę warto byłoby wbić sobie do głowy. Powinna się nam ona przypominać za każdym razem, gdy mamy ochotę na przekąskę. Jedzenie „na stojąco” jest po prostu niezdrowe. Przede wszy
From its humble beginnings as a part time business for two college students in Utah, ICON Health and Fitness has grown into one of the world’s largest manufacturers of fitness equipment. The company’s credentials are impres
Breast reduction procedures are becoming more and more popular these days. This surgery is known as mammaplasties.Large breasts can cause various medical problems due to the excessive weight on the chest in addition to skeletal deform
Women avoid weight training as much as men love it. The reason women are reluctant to work out with weights is only because they feel they might end up looking like female body builders. But before jumping onto any conclusions, conside
Bezstresowy grudzień? Tak, to możliwe!Autor: Adam Adamski — były mistrz Polski w kulturystyce i założyciel cateringu dietetycznego Fit MalinaPowoli wchodzimy w aurę przedświąteczną, a coroczny bieg po prezenty tuż-tuż. N
It was not so long ago that eating disorders, such as bolimia and anorexia, were thought to be purely the result of mental conditions. More recently, though, some physical factors have been attributed to these conditions. It is now tho
W zdrowym ciele: JAGODY ACAI – owocowy fenomen czy przesadzony mit?Owoce palmy brazylijskiej, euterpe oleracea, acai berries lub po prostu jagody acai to składnik suplementów diet, który w ostatnim czasie zyskał ogromną pop
These treadmill buying tips will make you aware of important considerations before you go treadmill shopping. A treadmill is the most popular piece of fitness equipment today and will last for many years. So you want to look for everyt
Sports Supplement – what is it?We are all aware of what is a nutrition or diet supplement, but what is a sports supplement? A sport supplement is a subcategory of nutrition supplements. The sports supplement is associated with r
