Cztery kroki do dobrego snu– porady eksperta Wendre Na jakość snu skÅ‚adajÄ… siÄ™ cztery główne elementy: wygodny materac, ciepÅ‚a, lekka koÅ‚dra, miÄ™kka poduszka oraz wÅ‚aÅ›ciwe warunki w sypialni. Odpowiednie ich połąc
Yoga is becoming a more and more popular activity in the Western world today. The number of places holding Yoga classes is on the increase and there is a plethora of different types of Yoga. With a choice of Hatha Yoga, Ashtanga Yoga,
Caring for your body is the most important thing you can do in your life. You only get one body, and it needs attention. Too often in society, we let things get out of control and then we try to find the easy way out.…
Finasteride was initially marketed to treat prostate conditions under the name Proscar in 5mg pills. It was known to inhibit the formation of DHT, a major contributor to both prostate cancer and male pattern hair loss.Subsequent resea
Weight Loss Surgery (WLS) is often viewed as a quick fix for morbid obesity. One day a person is fat, the next they are not. While it may appear to onlookers that a gastric bypass patient is losing the weight without personal struggle
Back-to-Nature AromatherapyBack-to-nature is a new health initiative by people living in modern society. Aromatherapy, which stems from natural plants, has also became a favourite in modern day living. Ancient medical healers use esse
Not many years ago the liquid vitamin supplement was unheard of. I remember the advent of the pills years ago and later on the capsule. With constant competition for market share a new and improved product the liquid vitamin supplement
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a must have for maximum vitality and health. In today’s fast food environment most of us do not get the proper balance of food for the necessary for optimal
In the early nineties doctors were beginning to see the growing trend in American’s waistlines. So for a very short period of time they came out on the offense by promoting better foods to eat. An easy one was endorsing pasta mea
Any dietary plan on the market has some portion of it that works, but the basic principle of any good eating program, no matter how sugarcoated, centers around calories IN calories OUT.The eating „only one type of food dietsR