In the early nineties I had the opportunity to work with some of the most famous movie stars in the world. As a manager and personal trainer for Kathy Smith and her health club, I experienced first hand the secrets to the stars.&hellip
For years I’ve prided myself on believing that I take a very natural approach to the wellness of me and my family. However, I recently ventured into the aromatherapy market and found out, much to my dismay, that I was wrong.&hell
Alergia przyczyną migreny?Porada ekspertaPoznań, 13 października 2016Silny ból głowy i objawy, które towarzyszą migrenie skutecznie utrudniają codzienne funkcjonowanie, a czasem nawet najprostsze czynności. Schorzenie to na
Now you can reduce the pain and inconvenience of testing. Unlike conventional lancing systems, the ACCU-CHEK Multiclix lancet device is the only 1 with a six-lancet drum. That means you can have the least amount of painful testing with
The words I read made me furious. There it was, in black and white, the story of a fussy baby who was spoon fed ice cream to keep her quiet. I was reading a baby book and that baby was me!…
With weight loss comes a lot of dedication and change of lifestyle. We can start with exercise, which is vital to all weight loss programs. A healthy body is the result of proper nutrition combined with a regular pattern of physical ex
Mała tubka, wielka sprawa Dekady innowacyjnych badań nad pastą do zębówMycie zębów to rutynowa czynność, powtarzana każdego ranka i po ostatnim posiłku. To, co jest dla nas niemal niezauważalnym elementem codzienności, d
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Urazy sportowe bywają groźniejsze niż myślisz!Czy jesteś sportowcem, czy tylko raz na jakiś czas lubisz zażyć nieco aktywności fizycznej – nie ma znaczenia. Urazy sportowe mogą przydarzyć się wszystkim z nas i każdy, kt
