My name is Greg Ryan. I am a fitness expert, professional bodybuilder, personal, trainer to movie stars, former employee of Kathy Smith and over 50,000 hours of paid personal training sessions under my belt. For the last twenty years I
A diamond is just pure carbon crystal. If you look at the chemistry of diamond, it is pure carbon. The arrangement of the carbon atoms differently makes it a unique gem. A diamond is considered precious from the ancient times and is po
Maybe you’ve heard about body dysmorphia – it’s a mental image many victims of anorexia nervosa have that tells them they look fat, even when they are emaciated. Bariatric patients can suffer from body dysmorphia as w
Warszawa, listopad 2020Informacja prasowa DIY SPA – zadbaj o swoje ciało w domowym zaciszuSzaro, ponuro, wietrznie a na dodatek ze społecznymi obostrzeniami i utrudnionym dostępem do fitness clubów, kosmetyczki, a nawet droger
Informacja prasowaWarszawa, 22 lutego 2018 r.Poranne dolegliwości bólowe oczu mogą być spowodowane chorobą, zmęczeniem lub nieprawidłowym korzystaniem z okularów. Co nam „mówią” nasze oczy, dlaczego odczuwamy ból po pr
One of the largest markets for wellness products, is targeted directly at the needs and concerns of the „baby boomer” generation.This generation, defined as those born between the years 1946 and 1964, represents the most a
September 13, 1999Do you remember where you were six years ago today?I do. It was the day I underwent gastric bypass surgery – a day that changed my life forever.I don’t recall much about that day. I remember feeling emb
Every bodybuilder and weight trainer will have his or her favorite exercises for each body part. That’s how it should be – as you progress through the various stages of learning you’ll understand what works best for y
Know more about InfluenzaInfluenza better known as the „flu” is an infection of the respiratory tract that can affect millions of people. The influenza virus can be spread from person to person through coughing and sneezin
