Studies show that most Americans are fifteen percent fatter today than they were in the early nineties. Wouldn’t you think with all the non-fat foods on the store shelves that maybe we would be losing weight verses gaining it ? T
Dealing with Asperger SyndromeAsperger Syndrome is a relatively mild form of autism that effects people in different ways than regular autism. Because it usually does not affect language, many people with Asperger Syndrome go undiagno
You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maxi
Did you know that the food you eat could be prematurely ageing you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, „w
Hair transplant surgery is very common these days. As hair loss is such a big problem for so many people, and as hair transplant surgery becomes more and more effective, it is more in demand.However hair transplant surgery is usually
Women avoid weight training as much as men love it. The reason women are reluctant to work out with weights is only because they feel they might end up looking like female body builders. But before jumping onto any conclusions, conside
Hello friends,Welcome once again to your regular healthy living bulletin. This week I want to talk about carbohydrates. While I am working in class and with my clients, I find that there is still a lot of confusion about Carbohydrates
17.09.2020Za tydzień rusza projekt pilotażowy „Kobieca infolinia – Gedeon Richter i Fundacja Edukacji Społecznej w trosce o zdrowie kobiet”Już 24 września wystartuje bezpłatna infolinia dla pełnoletnich kobiet, które zn
Warszawa, 30 maja 2019 r.Jak urządzić pokój dla dziecka z alergią?Pokój małego alergika powinien być miejscem radosnych zabaw, ale przede wszystkim oazą bezpieczeństwa. W walce z alergiami trzeba więc zadbać o przyjazne dz
