The last seven years, or so, at the Tour de France has shown a success story that is very uncommon. Winning seven Tour de France championships is a feat that will be extremely hard to duplicate. Lance Armstrong knew it could be done, e
You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maxi
Electric wheelchairs mobility for virtually any type of disability.Innovations have made control of electric wheelchairs manageable for everyone. Today, manual and electric wheelchairs have become a physical extension of the rider. Bu
SaltThe stark message being delivered to parents and carers is that feeding children salty foods condemns them to high blood pressure in later life. According to Consensus Action on Salt and Health (CASH) the upper safe limit for salt
Families who dine out with their loved ones who’ve had gastric bypass surgery often complain the patient takes an unusually long time to order food. Rose, whose mother had gastric bypass about eight months ago asked, „What&
I had lost nearly fifty pounds before anyone mentioned my weight loss. Then, all of the sudden, everybody noticed! As soon as they noticed the questions began. The most often asked: „How much weight have you lost?” People w
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
High Blood Pressure – Exercise – Risk of DeathHere’s the simple truth – if you have high blood pressure then regular exercise will significantly prolong your life.Moderate exercise is a critically important pa
In my pre-surgical consultation for gastric bypass weight loss surgery I remember asking my surgeon „will I lose my breasts?” He assured me, yes indeed, I would lose my breasts. Nine months and 100 pounds later they were go
There are so many hair growth treatments on the market that you have many to choose from if you are starting to see that you are losing your hair. Some people swear by certain treatments while others do not find them any good.…
