If you're still young enough to remember your birthday, you probably also remember the special birthstone assigned to it. But at your age, we bet you don't really know the SIGNIFICANCE of your birthstone and what power the ancients fel
I confess: I'm completely addicted to Pringles. My determinationweakens every time I think about munching into one, hearing thecrunch, and getting that first taste of its salty flavor. Pureheaven. Although you don't flip over chips,
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all that difficult any longer. The truth of the matter is what should you do about your overall health and well being? If you're concerned about you weight and
Running in The Zone has to be one of the most satisfying experiences. When it all fits together it can seem effortless and intensely rewarding. But why are some runs better than others? Is there anything we can do to help ourselves get
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
When either cosmetic or plastic surgery are mentioned to us, our thoughts run immediately to breast implants or liposuction, but there are many other procedures available that although they might not receive the same attention of their
Warszawa, 20 października 2017 Enel-Sport wzmacnia zespół z zakresu chirurgii kręgosłupa – do grona specjalistów Kliniki dołącza prof. Jan Podgórski Absolwent Wydziału Lekarskiego Wojskowej Akademii […]
Warto zwrócić uwagę na plamki na zębach, przebarwienia, pęknięcia szkliwa czy zaczerwienienie dziąseł. Takie objawy to pierwsze sygnały problemów w jamie ustnej. Wczesne wykrycie chorób […]
Już nigdy więcej zaparowanych okularów Parowanie okularów zimą to prawdziwa zmora dla osób z wadami wzroku. W okresie pandemii koronawirusa dyskomfort dodatkowo potęgowany jest podczas […]
There are many different styles of meditation, so which one is right for you?You can choose from:1. A writing meditation - using either the dominant or non-dominant hand2. Focussing on an object such as a candle3. Repeating Mantras4. A
