This guide will give you the basic directions for nail care, however, it cannot provide the same direction and hands-on experience offered by a Professional School of Cosmetology.SUPPLIES:1 – Nail scissors2 – Small tray
Health Supplement – what is it?So what is a health supplement? Health supplement is a term that means products made of one or more of the fundamental nutrients, for example vitamins or minerals and which is very beneficial for o
The tell-tale symptoms of depressionPeople who may be suffering from depression or manic disorders actually exhibit or show each and every kind of symptom of depression that doctors will tell you that depressed people have. Sometimes
The recent development of improved hair transplant techniques ensures that patients can now benefit from pain-free surgery.Unlike the older techniques that could be painful and cause unsightly scarring, the Woods Technique of Follicul
What do you think about when you are running? Does it make a difference? Research suggests it definitely can.A survey into what runners think about when competing identified four categories. These are relevant to participating in many
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
SaltThe stark message being delivered to parents and carers is that feeding children salty foods condemns them to high blood pressure in later life. According to Consensus Action on Salt and Health (CASH) the upper safe limit for salt
Ginseng tea is great for short periods; this tea can alleviate many symptoms of common aliments and lessen fatigue. Ginseng is the main ingredient to many of the medicinal teas. However, prolonged use can lead to insomnia and heart tro
Uwaga! Osteoporoza najczęstszą chorobą współczesnego społeczeństwa! Zadbaj o kości i nie łam się! Dowiedz się jak chronić siebie przed tym schorzeniemDane są zatrważające! W Europie co 30. sekund dochodzi do złamań z