Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
It is important to note that shedding of hairs is a natural process with anything from 100 to 300 hairs randomly shed each day. In this article we’ll look at two distinct aspects of normal hair loss. Firstly, we’ll examine
Urazy sportowe bywają groźniejsze niż myślisz!Czy jesteś sportowcem, czy tylko raz na jakiś czas lubisz zażyć nieco aktywności fizycznej – nie ma znaczenia. Urazy sportowe mogą przydarzyć się wszystkim z nas i każdy, kt
INFORMACJA PRASOWAWarszawa, 10 lipca 2018Opuchnięte kostki i łydki podczas upałów – jak sobie z tym radzić?Opuchnięcia łydek, kostek i uczucie tzw. „ciężkich nóg” to dolegliwości dobrze znane wielu kobietom. Szczeg�
Most doctors don’t ask you about your regularity. They may think it is not important to have a bowel movement every day. In fact, some doctors think its ok when you have 2-3 bowel movements a week.If you have one, two or more bo
After weight loss surgery it is important to include as many healthy foods in our diet as possible while still respecting the the restrictive nature gastric bypass system. One of the foods that many patients report having a high tolera
If you’re still young enough to remember your birthday, you probably also remember the special birthstone assigned to it. But at your age, we bet you don’t really know the SIGNIFICANCE of your birthstone and what power the
The basic motion of an elliptical trainer is a smooth, flowing…well…elliptical motion. The low impact nature of these machines greatly reduces stress on the joints of the lower body (ankles, knees, and hips).Since it is a
Roses are a romantic gift no matter how they are given. Did you know that back in more romantic times the color or arrangement of a gift of roses held hidden symbolic meanings? They did! The number of roses, how open or closed they wer
Migraine headaches must be one of the great equalizers that tell you in no uncertain terms to stop what ever you are doing now!Anyone who has suffered from this kind of headache will be able to relate to this article, it is something
