„I don’t know why I let it go on as long as I did. I guess I just loved him/her.”How many times have we heard this coming from the cracked and bleeding lips (and soul) of a victim of abuse?…
When you hear a doctor or a personal trainer say, „Your body fat is too high, or you are borderline obese, what do you think? Does it matter to you? Does it motivate you to lose weight? Or are the numbers on the scale more import
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Facing Depression Head OnAlways feeling under the weather? Always not in the mood to be around others and have a good time? If you’re suffering from prolonged sadness for quite some time now, you should face these bouts of depre
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Why is staying awake while meditating important? Falling asleep is certainly relaxing, and can be good for you, but to get the full range of benefits from your meditation you need to have your brainwaves in the alpha and theta ranges.&
INFORMACJA PRASOWAWarszawa, 6 grudnia 2019 r.Czyli czego nie wiesz o swoim stomatologu?Specjalizacje lekarskie potrafią nas czasem mocno zaskoczyć. Kiedy pada hasło internista czy okulista – doskonale wiemy o kogo chodzi. Jedna
Informacja prasowaWarszawa, 21.08.2018 r.Biegunka – fakty i mityBiegunka to wyjątkowo popularna przypadłość, na której temat krąży w sieci mnóstwo przeróżnych informacji. Wśród nich znaleźć można zarówno fakty,
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Warszawa, 6 grudnia 2019 r.Informacja prasowaKończy się okres, w którym byłaś tylko ty i dziecko? Wiesz, że niebawem nastąpi moment, kiedy wrócisz do pracy, a twoje dziecko nie będzie już spędzać z tobą całych dni? To b
