If you are overweight, you know it by how you feel, how your clothes fit or how you look. But, by how much are you really overweight? And how much weight do you need to lose? One measure of how much you should weight is by determining
Vitamin EThere has been a lot of controversy about vitamin E lately. In the news last month, the news media was pushing a story that „Vitamin E can cause you to die.” This story came about from a study that was made by cer
Do you ever feel like you are working out so hard and nothing seems to happen? You just can’t seem to lose that last few pounds, increase your benchpress or tighten up those triceps. Why?Why do doctors only recommend that you ta
INFORMACJA PRASOWAWarszawa, 6 marca 2018 r.Dzień Kobiet to idealna okazja, aby przedstawicielki płci pięknej obdarować kwiatami, prezentami i komplementami. Wśród wielu składanych życzeń, zdrowie wymieniamy zazwyczaj na pier
As an employee of famous fitness star Kathy Smith, personal trainer of many movie stars, and best selling author, it came to my attention of a few things that prevented Hollywood types from losing the weight they wanted. Here they are;
Likwidujmy bariery dla osób z niepełnosprawnościąRuszyła kampania STOP Barierom realizowana przez Fundację Neuron Plus. Projekt ma charakter informacyjno-edukacyjny i porusza problem dostępności usług dla osób niepełnospraw
Alergia przyczyną migreny?Porada ekspertaPoznań, 13 października 2016Silny ból głowy i objawy, które towarzyszą migrenie skutecznie utrudniają codzienne funkcjonowanie, a czasem nawet najprostsze czynności. Schorzenie to na
I realized the critical importance of the role of career mom when I had my kids and had to work at home at the same time. Not only are career moms assuming the roles of being mom, they are also taking on the role of being a woman, a wi
Every bodybuilder and weight trainer will have his or her favorite exercises for each body part. That’s how it should be – as you progress through the various stages of learning you’ll understand what works best for y
Smooth Transitions: School to WorkOne of the most major transitions in any person’s life is that from school to work. In high school or college, many people lead a protected life and are still helped financially and otherwise by
