When you hear a doctor or a personal trainer say, „Your body fat is too high, or you are borderline obese, what do you think? Does it matter to you? Does it motivate you to lose weight? Or are the numbers on the scale more import
Informacja prasowaWarszawa, 28 października 2020 r.Spastyczność poudarowa, czyli jak odzyskać sprawność po udarzeSzacuje się, że każdego roku w Polsce z powodu udaru mózgu leczonych jest nawet 90 tys. osób. Blisko 70 proc
Being an Empowered Woman means it’s OKAY to feel bad! We can feel anger, sad, upset, hurt, betrayed, and even alone. While you probably know this already…can you honestly tell me you don’t feel guilt, worry or fear wh
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
INFORMACJA PRASOWA24.09.2020Wścieklizna – śmiertelna choroba zakaźna, przed którą możemy się chronićChoć wścieklizna u ludzi w Polsce zdarza się bardzo rzadko, a ogniska tej choroby wykrywane są w naszym kraju sporadyc
If you read the newspaper or watch the nightly news, chances are you’ve heard about some of the dangers of asbestos. What is often ignored in these messages, however, is that asbestos also has a number of useful properties. If us
Materiał prasowyNie patyczkuj się! Aurimax – czyste i zdrowe uszyPrzed nami czas letnich wyjazdów, urlopu, zapewne chciałabyś odpocząć i spędzić go radośnie i beztrosko wraz ze swoją rodziną. Pamiętaj jednak, że nieod
You may have heard about MRSA recently in the news, in passing, or maybe you heard that someone may have even died from „…some type of staph infection.” MRSA (Methicillin-Resistant Staphylococcus Aureus) is a lethal f
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
With a few minor adjustments it is possible to get the exercise that is suggested and not go out of your way or spend money at the gym!When you think about exercising, have you ever wondered how you can fit it into your already busy d
