Informacja prasowaOgólnopolski Dzień Transplantacji:przeszczepienia komórek macierzystych to prostai bezpieczna procedura mierząca sięz najpoważniejszymi schorzeniami Co roku, 26 stycznia, w rocznicę pierwszego polskiego p
Becoming familiar with the muscles that make up your body has more benefits than simply allowing you to talk shop with your training partners. The more familiar you are with the muscles you’re working, the better you’ll be
Once again, winter has faded into Spring and Spring has burst into Summer along with Summer skin. Next comes the invincible Summer sun, your skin’s arch-enemy, particularly if you play or exercise outdoors.Most people know that
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
All of my life I believed the best way to eat blueberries was with a muffin wrapped around them. No way could plain off-the-bush berries taste good. Well, lo and behold, I’ve been eating blueberries by the handful and they are fa
Sports Supplement – what is it?We are all aware of what is a nutrition or diet supplement, but what is a sports supplement? A sport supplement is a subcategory of nutrition supplements. The sports supplement is associated with r
When I was 12, one of my best friends was a square dancer. Twice a week, her family would pile into the Country Squire station wagon and head to the Grange Hall, where they’d gather with their square dancing club for an evening o
The benefits of physical activity can help improve the way you look, feel and work.The first benefit of physical activity makes you „Look Better”:It tones up your muscles.It burns calories to help lose those extra pounds
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
You may not like what I have to say, even though it is the truth. And that may be where the problem of American’s health problems lies. No one wants to give you the truth. My responsibility as a high profile fitness expert lies n
